Healthy Body Program
You’ll ALSO get the most incredible, energy boosting meal plans PLUS a community of support, every step of the way.
Since the challenge is online, you can participate no matter where you live!
During the Healthy Body 101 program, we’ll focus on one key strategy each week:
Week 1 – Learn how to eat- This may sound funny. But many of us don’t know what or how to eat to get us to our health goals. This lesson alone will be a game changer so you can take your health to the next level.
Week 2 – Finding the right exercise for YOU – hint: you don’t have to spend hours at the gym. All these kick ass exercises can be done at home/office and fit into any busy entrepreneurs schedule.
Week 3 – Practicing mindfulness – Learn how to start practicing mindfulness/meditation so you can leave stress and anxiety at the door. Time to gain mental clarity and peace of mind practicing mindfulness.
Week 4 – How to get better sleep- Learn how to finally get those much needed zzz’s with a sleep inducing sleep hygiene routine.
Here’s how it works:
This is an online challenge so you can participate no matter where you live.
Once you sign up, you’ll receive:
1. One email each week with that week’s challenge strategy (4 weeks in total)
2. High Performance Recipe Guide
3. A Grocery Shopping Guide to help you easily navigate healthy food choices
4. Fit in Five Exercise videos & planner
5. BONUS – Pain Free Smoothie recipe guide
6. Access to the High Performance Entrepreneurs Facebook group for SUPPORT, INSPIRATION, and MOTIVATION
7. 4 Simple, but Effective Strategies to get you on the road to reaching your goals (no quick-fix tricks or gimmicks – we know those don’t work!).
8. Piece of mind that you’re finally doing the RIGHT thing to get your LIFESTYLE in order.
This program is valued at over $400, but you can join for only…..
for the next 24 hours
Sign up NOW and SAVE
Your Challenge Host:
Let me introduce myself – my name is Michael Jones and I’m a High Performance Health Coach & Author who helps busy entrepreneurs find work/life balance.
I put this challenge together to make it easily accessible for people to get back on track with their health goals. To adopt a lifestyle that will insure them more energy, time with loved ones and increase in income.
I know how difficult it can be to try to make health and lifestyle changes on your own. Now, you’ll get customized guidance and plugged into a community of people that share your same goals.
Come Join Us!
Michael Jones, AADP, WHE
Health Coach & Educator
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