The problem is we’re too busy creating innovative business products and giving relentless dedication to growing our business. We become less aware of our health and behaviour how it triggers unhealthy conditions.
As an Executive Health Coach, I work with driven entrepreneurs dealing with fatigue and sleep depravation. I help them to achieve work/life balance and regain the energy and confidence to live life to the fullest.
I too lived an unbalanced lifestyle. I was the king of 3am emails. I typically put in 12 hour days/6 days a week. I didn’t know how to shut myself/business off.
The role of entrepreneur was literally killing me!!!
After many stressed out days, sleepless nights and a wake up call trip to the hospital. My driven nature to succeed got me to the point of complete physical & mental BURNOUT.
I knew things had to change. I needed help balancing this crazy on the go lifestyle of mine. I realized if I’m not getting enough quality sleep. My work, business, health, employees suffer and ultimately my clients would suffer.
Luckily, I had a diverse background in Stress Management (I was a Massage Therapist and Health Educator for 8 years) I knew all to well how physical and mental dis-stress wreaks havoc on the body.
I began putting together a dynamic lifestyle manage plan that would reverse my slow, sluggish, unfocused days to one’s filled with vibrant energy, stamina and clarity of mind.
With the use of Nutrition, Exercise, Sleep Therapy and various lifestyle modifications; I created a fool proof Work-Life Balance program that can fit into any busy entrepreneurs lifestyle.
My High Performance Coaching program will accelerate and enhance your productivity level and put an end to the negative effects on both your business and personal life.
Clients have told me before starting the High Performance Coaching program they were living life feeling defeated and found it hard just to keep up with the demands of everyday life.
If you’re a driven entrepreneur looking for work/life balance so you can truly have it all.
1-hour weekly executive health coaching calls per month and unlimited email access for support.
Your Investment in High Performance Coaching- $1800
*Payment plan available upon request
As a High Performance Health Coach, I help driven entrepreneurs who suffer from fatigue and sleep deprivation. Achieve work/life balance and regain the energy to live life with Confidence and Vigor!
My High Performance Coaching Program will accelerate and enhance your productivity level and put an end to the negative affects on both your business and personal life.
As with most things in life, moderation is the key. People who are constantly tied to their jobs commonly deal with stress and burnout.
An overworked entrepreneur is more likely to suffer health problems, be less efficient, less sociable, and overall more difficult to work with than their healthy counterparts. This reflects in their bank accounts!
The concept of work-life balance is to have daily Achievement and Enjoyment in the four pillars of life: Work, Friends, Family and Life.
Health, Happiness, Wealth and an exciting drive for life are awaiting you.
A clearer understanding of yourself and business. How the correlation of the two can take you to personal and professional highs like never before.
There’s a demand of time and energy that’s required in being a successful, on-the-go professional. Unfortunately, many people start to feel the repercussions of this one-sided lifestyle when it’s already dangerously too late.
It’s time to have someone on your side that understands the mentality and lifestyle of the entrepreneur and what he or she goes through.
A Coach who can create a crystal clear and affective plan of action that anyone can implement into their busy lifestyle.
Finally…. Say goodbye to those SLOW and SLUGGISH days so you can live a life full of CONFIDENCE and VIGOR.
Identify and resolve the blocks in your health that’s not allowing you to achieve work-life balance?
Personalized Health Coaching: All programs are customized for you and your lifestyle goals. We deconstruct old, unhealthy habits and create a new blueprint to your own personal success.
Help you to develop a High Performance Lifestyle, which is the most amazing aspect in business and life.
Start to picture yourself as the most productive person in your field. How does it feel? Damn good I bet!
Such multi billion-dollar entrepreneurs as Richard Branson and Warren Buffet know all to well the stressful, long arduous process operating your own business can be.
They accredit work-life balance to their success. Despite the rewards and fulfilling benefits; it can put a strain on your mental and physical health.
If you take the time to get the balance right, you’ll have a successful business – and the HEALTH and FREEDOM to enjoy it.
Let Me Show You How to Live Pain Free!