See what people are saying about Mike and his programs.


Mike, you are the man!!!  I had terrible posture after having my twins. With the stretches and exercises Mike taught me, and paying more attention to my posture, has made a huge difference. So I wanted to say thank you! I saw many healthcare professionals about Diastasis Recti condition. But you have been the best. I really know how to manage any aches and pains that come my way. I’ll do my best to stick with what you taught me. Again, thank you! You’ve helped me tremendously. Justine Burley Boulder, Colorado

I have been working with Mike and his low impact fitness program. I had horrible “tech posture” and a nerve impingement in my shoulders and low back pain due to my first pregnancy. Michael put together a wellness plan that included exercise, meal planning, and stretching. I have learned so much about how to take care of my body and how to eat to be pain-free.I’ve referred many of my girlfriends to Mike. He really knows how to get your body together. Cheryl Perry, San Franciso, CA

I attended one of Mike’s Pain-Free Me classes in Costa Rica. After that, I was hooked. I then purchased Pain-Free Me and L.I.F.T online programs. It was awesome. It was like having Mike with you 24/7. I’ve noticed my posture has improved dramatically. I actually have a flatter stomach…no more post-pregnancy pooch and I can run around the park with my two sons, which I haven’t been able to do in such a long time. I’m a believer in Mike and what he does. Thanks, Mike!!!!Kyana Miner, Atlanta, GA

I could not do this when I started with the amazing Michael Jones. His L.I.F.T program has really opened my eyes to the full potential of my body. I had a stiff, sore back and constantly woke up in pain. I tried this program for the initial 30 days and I was blown away. Now, I’ve been working with Mike for over 8 months now and I have never felt better in my life. I love to exercise, stretch, eat healthfully and live a healthy. THANKS, MIKE!!! Linda Hallen Bangkok, Thailand

I tried every smoothie, detox in the book. Nothing compared to the care and expertise Mike and his L.I.F.T gave me. He was there to answer all my questions and the meal plans saved me a lot of time when preparing dinner for my two kids and husband. My stomach is flatter and my arms are toned. What would I have done without you. THANKS, MIKE!!! Carla Van Damme Bangkok, Thailand

I didn’t know about Diastasisrecti before working with Mike. I just knew I wanted my “mommy tummy” gone. He was able to assign me core exercises that targeted and healed my condition. I was able to snap my tummy back in 6 weeks. And the meal plans….can I save lifesaver. It’s hard raising a child, working and being a wife. I never felt I had help until now!  Lannie Brooks, Atlanta, Ga